Eat Your Veggies: Green Foods That Are Good for Your Smile

When we think about foods that promote dental health, the usual suspects, like dairy and crunchy fruits, often take center stage. But there’s a category that deserves more attention: green foods. From leafy greens to crisp veggies, these nutrient-rich powerhouses do more than just boost your overall health – they can also strengthen your teeth, freshen your breath, and support a healthy mouth. Read on as we dive into the world of green foods that are not only good for your body, but great for your smile, too.