4 Tips to Encourage Regular Flossing

Is one of your new year’s resolutions to improve your health? An easy way to do this is to start flossing regularly if you don’t already. Flossing doesn’t just remove bits of food and plaque from your teeth. It can also help keep your gums free of dangerous bacteria that could cause gum disease. Gum disease can hurt more than just your gums; it can also cause tooth loss, bone loss, and has been linked to numerous medical conditions including diabetes, heart disease, and even Alzheimer’s disease.

Here’s how you can get started on a flossing routine and safeguard your oral and overall health in 2025.